The heart of the matter
Larena Dore, Rev.
Written in response to the last (Summer) issue of the Journal.
As human beings, we face many challenges, and for those of us who experience post-traumatic stress disorder and accompanying anxiety and depression, everyday tasks can become monumental and require monumental effort – simply getting up and getting dressed can be an achievement.
Bringing oneself back to the present moment, using mindfulness, is not limited to our practice – it is widely used by psychologists, psychiatrists and counsellors. Now to the heart of the debate: does psychology detract from our practice; is it in opposition to our spiritual path? In response, I would like to give a straight answer: no. Nothing is outside Buddha Nature.
Issue: only available as part of Journal, Autumn 2018 pdf to download
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