Sitting with hurt and blame

I’d like to share with you something that I’ve found helpful in my own training recently, in the context of training in difficult situations. Most of us have probably had one or more events in our lives that have affected Continue reading →

The Donkey in the Well

One day a farmer’s donkey fell into the well. It began crying out for help. The farmer tried all he could to work out how to retrieve the poor animal. He finally thought that as the animal was old, and Continue reading →

A few thoughts on practice and sexuality

I felt I might attempt to write something about sexuality from the viewpoint of my Buddhist practice, a personal view. This isn’t easy, especially as a monk and celibate for decades, but I offer a few thoughts in the hope Continue reading →

Being comfortable

That everyone likes to feel comfortable is probably a safe generalization. Being comfortable has two aspects, it seems to me: we work to hold on to what brings us comfort, and we seek to remove that which makes us uncomfortable. Continue reading →