Dharma Therapy

I work as a community Occupational therapist. the    word therapist comes from an ancient root, dhr, meaning ‘to uphold/maintain’, which also gives us Dharma. Discovering this connection has brought something into focus for me about the inseparableness of my daily … Continue reading


In our weekly meditation group we recite Dōgen’s, Rules for Meditation. In this there is a phrase which I have thought about and reflected on quite intently. The phrase is the one where reciters are exhorted to “cease from erudition”. … Continue reading